Chelation: How the Body Processes Nutrition
We can eat right and swallow as many vitamins and minerals as we desire, but how does nutritious food, proteins, vitamins and minerals actually absorb into the bloodstream to be used by the body? That process, called chelation, was discovered in the 1920s, but we are just now coming to a full understanding of how to take advantage of this natural process to aid in personal nutrition. >>More

New! The Diabetes Center
Over 171 million people worldwide suffer from diabetes. Learn more about this chronic disease that affects nearly 2.8% of the world's population--and how diet, exercise, careful monitoring and a sound nutritional supplement can help you manage this disease. We've created The Diabetes Center to be an educational and health resource for those suffering from diabetes. >>More

New! AIDS Facts Online
We've initiated the AIDS Facts area as a part of our website to help you learn more about this disease. We also suggest healthy living ideas including a sound diet, exercise and add a quality nutritional supplement to those currently living with HIV/AIDS. >>More

What Your Doctor Doesn't Know About Nutrition
Although American medicine is among the most advance in the world, overall, the medical community in the United States is lacking in knowledge of a key area of patient care: nutrition. Though nutrition courses are mandatory at medical schools nationwide, nutrition has gradually given way to a largely pharmaceutical and surgical approach to patient care. >>More

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What Are Antioxidants and What Are Their Benefits?
Antioxidants are substances or nutrients in our foods which can prevent or slow the oxidative damage to our body. When our body cells use oxygen, they naturally produce free radicals (by-products) which can cause damage. Antioxidants act as "free radical scavengers" and hence prevent and repair damage done by these free radicals. >>More

The Value of Organic Milk
Looking to stay healthy? Here are some great reasons to drink organic. >>More

Feeling Great at 60--and Beyond!
You might be able to feel as good as you used to (or even better) by picking up a few new good health habits. It may seem like more trouble than it's worth to start doing something new. However, even small changes can improve your health. One small change you can make is to add some activity to your daily life. >>More

New! Media Clips
Great video clips that will give you insight into nutrition, cooking, exercise and more:
>> Food Rules
>> Top Antioxidant Foods
>> Eat More Whole Grains
>> Choose the Right Fats
>> Getting Enough Calcium

The Healthiest Foods on Earth
Looking for foods that are truly nutritious? Here's a list of the best of the best. Click a food in our list for all the details on how and why you'll live a better life when you put some of these delicious morsels into your tummy! >>More

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