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Check out these excellent and recommended sites for more information about healthy diet, exercise and living:
American Dietitic Association www.eatright.org
Ask the Dietitian www.dietitian.com
Biggest Loser Club www.biggestloserclub.com
Center for Science in the Public Interest www.cspinet.org
Department of Agriculture (USDA) www.usda.gov
Family Doctor.org www.familydoctor.org
Food and Drug Administration www.fda.gov
Harvard Public Health Site www.hsph.harvard.edu
Healthy Living (from the CDC) www.cdc.gov/healthyliving
Healthy Living (Mayo Clinic) www.mayoclinic.com/health
Kids Health.org www.kidshealth.org
Love My Body.org www.lovemybody.org
National Institutes of Health health.nih.gov
New York Times Fitness/Health health.nytimes.com
Nutrition Information Site www.nutrition.gov
My Pyramid (the Food Pyramid) www.mypyramid.gov
Real Age www.realage.com
Weight Waters www.weightwatchers.com

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Informational note: The data presented on our health and nutrition website is for educational purposes only. Though we stive to be accurate in all of the information we present, it should not be taken as medical advice. NSC always recommends consulting your physician before beginning or modifying any diet or exercise program.

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